Individual Healing-Centered Yoga Session- 30 minute
Trauma-informed and healing-centered. Root to Crown Healing & Wellness blends SomaYoga, slow-flow vinyasa, meditation, and intuitive movements with the intentions of healing. Our yoga is great for anyone who is experiencing symptoms or anxiety, depression, grief and loss, stress, trauma, struggling with self-esteem, and for folks who want to get in touch with their bodies. No yoga experience necessary
***you must send an email to email@example.com to book your appointment, thank you!