Yoga Services
(movement, breath, meditation)
photo by Brenna Lightfoot; BLK Designs
Root to Crown Healing & Wellness is proud to offer both group and individual yoga sessions. All sessions are trauma-informed and healing-centered. Root to Crown Healing & Wellness blends SomaYoga, slow-flow vinyasa, meditation, and intuitive movements with the intentions of healing. Our yoga is great for anyone who is experiencing symptoms or anxiety, depression, grief and loss, stress, trauma, struggling with self-esteem, and for folx who want to get in touch with their bodies.
Individual Private Yoga Sessions
30 or 60 minute yoga sessions tailored to your specific needs.
To book an individual yoga session please scroll to the bottom and submit a request for an individual session. No yoga experience necessary!
Public Group Yoga Classes
To access our public yoga classes and events, visit the events page link below.
Individual Private Yoga Sessions
30 or 60 minute yoga sessions tailored to your specific needs.
To book an individual yoga session please scroll to the bottom and submit a request for an individual session. No yoga experience necessary!
Public Group Yoga Classes
To access our public yoga classes and events, visit the events page link below.
*** in person yoga services are currently postponed due to COVID-19 pandemic, I hope to see you on the mat soon***