Root to Crown Healing
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  • Meet Cassie!
  • Therapy Services
    • Race-Based Trauma Services
    • Art Therapy
    • EMDR therapy
    • Witch*CRAFT Therapy
    • Group therapy
  • Coaching Services
  • Abundance Therapy Fund
  • Yoga & Reiki
    • Healing Centered Yoga
    • Reiki *coming soon*
  • Root to Crown Healing Shop
    • Merchandise
  • Events + Workshops
  • FOR OTHER PROFESSIONALS: Pick Your Brain + Professional Consultation
  • FAQ & Contact
  • Home
  • Meet Cassie!
  • Therapy Services
    • Race-Based Trauma Services
    • Art Therapy
    • EMDR therapy
    • Witch*CRAFT Therapy
    • Group therapy
  • Coaching Services
  • Abundance Therapy Fund
  • Yoga & Reiki
    • Healing Centered Yoga
    • Reiki *coming soon*
  • Root to Crown Healing Shop
    • Merchandise
  • Events + Workshops
  • FOR OTHER PROFESSIONALS: Pick Your Brain + Professional Consultation
  • FAQ & Contact
Root To Crown
Healing & Wellness

(612) 351 - 0108

Meet Cassie!
owner & founder of Root to Crown Healing & Wellness, LLC

Picture
photo by Brenna Lightfoot; BLK Designs
​Visual Description: 5’9, medium-skin Black multi-racial cis-woman in my early-30s, with dark brown shoulder-length curly hair with some gray strands, and dark brown eyes. I wear a hoop nose ring on my left nostril, and have several ear piercings, with my ears stretched to a 2-gauge hole. I have a 3/4-arm tattoo sleeve on my left arm.
 ​Cassandra Sawyer, MA, LPCC, ATR, RYT200
Cassie (she/her) is an optimistic and adaptable therapist that believes that there is no one-size-fits-all approach to healing. Cassie is passionate about helping you find an individualized and holistic approach that works for you to facilitate your own healing. She aims to empower the self-teacher and the self-healer inside each individual. Cassie works with clients who have faced a broad variety of experiences, & she has put special emphasis in gaining experience in working with individuals who have experienced complex grief and loss, life transitions, traumatic events, & race-based trauma.

Cassie draws from training in a variety of holistic methods that assist in healing, including Art Therapy, SomaYoga, & Vinyasa yoga. Cassie operates from a trauma-informed & a healing centered approach. You more than the sum of the experiences that have happened to you, & all humans are resilient and can heal, thrive, & find wellness.

If you're looking for a therapist who will meet you where you're at & assist you on your healing journey, feel free to reach out. She's also open to getting a little non-traditional & incorporating things like astrology, energy & crystals. Cassie is down to earth, easy-going, & loves to break down barriers to make therapy seem less scary. Let's heal!

Specialties
Art Therapy | Adults | Individuals | Complex Grief & Loss | Trauma / PTSD |
Race-based Trauma | Anxiety & Depression | Coping Skills | Stress

Communities
Bisexual Affirming | Body Positivity | Gay Affirming | Lesbian Affirming | 
Non-Binary 
Affirming | Open Relationships Non-Monogamy | Queer Affirming | 
​Racial Justice 
Affirming | Sex-Positive Affirming

Treatment Approach / Types of Therapy
Adlerian | Art Therapy | Culturally Sensitive | Eclectic | Expressive Arts | 
​
Multicultural | Person-Centered | Somatic | Strength-Based | Trauma Focused

LET'S CONNECT
 Thank you for Trusting Root to Crown Healing & Wellness with your healing!

Root to Crown is located on ancestral Očhéthi Šakówiŋ and Wahpekute land of the Dakota and Anishinaabe people.

  • Home
  • Meet Cassie!
  • Therapy Services
    • Race-Based Trauma Services
    • Art Therapy
    • EMDR therapy
    • Witch*CRAFT Therapy
    • Group therapy
  • Coaching Services
  • Abundance Therapy Fund
  • Yoga & Reiki
    • Healing Centered Yoga
    • Reiki *coming soon*
  • Root to Crown Healing Shop
    • Merchandise
  • Events + Workshops
  • FOR OTHER PROFESSIONALS: Pick Your Brain + Professional Consultation
  • FAQ & Contact