Holistic Coaching Services
photo by Brenna Lightfoot; BLK Designs
Welcome! I am so glad that you are here.
Curious about what coaching services are like with Root to Crown?
Here is what you can expect!
Coaching is present and future oriented work that will explore your goals, and assist you in meeting them.
Coaching is right for you if
1. you do not feel the need to dig into your past to help you heal,
or
2. if you are living in a different state (outside of MN) + have a therapist that is helping you with your mental health, and you still would like to incorporate some holistic options into your care (ex: art, somatic healing, reiki or other energetic practices, astrology, spirituality, tarot, etc).
The first session is called an intake assessment. We will take some time to answer any questions you may have, review intake paperwork, and then we will dive into a bio-psycho-social assessment so that I can get to know you and the experiences that you have had in your life. This appointment will take approximately 60 minutes.
The second session I will introduce an art directive to help us explore treatment planning. This gives us an opportunity to have a conversation about what you would like to achieve during our coaching sessions, and how I can assist you in those goals. This appointment will take approximately 50 minutes.
The third session will start to feel more like what a typical session is like. We will be done with all of the up front formal aspects, and can really start to dive into the work.
Sessions last approximately 50 minutes.
*Due to the pandemic, all sessions are currently being offered virtually.
We prefer to work in person due to the nature of our work, however virtual appointments are also available. These can be helpful during the winter when weather is dangerous, during long-term travel, when sick, after birth, and many other situations.
At Root to Crown, we use Doxy.me, a HIPAA compliant online platform.
You will be given a link to our virtual waiting room prior to your session.
Curious about what coaching services are like with Root to Crown?
Here is what you can expect!
Coaching is present and future oriented work that will explore your goals, and assist you in meeting them.
Coaching is right for you if
1. you do not feel the need to dig into your past to help you heal,
or
2. if you are living in a different state (outside of MN) + have a therapist that is helping you with your mental health, and you still would like to incorporate some holistic options into your care (ex: art, somatic healing, reiki or other energetic practices, astrology, spirituality, tarot, etc).
The first session is called an intake assessment. We will take some time to answer any questions you may have, review intake paperwork, and then we will dive into a bio-psycho-social assessment so that I can get to know you and the experiences that you have had in your life. This appointment will take approximately 60 minutes.
The second session I will introduce an art directive to help us explore treatment planning. This gives us an opportunity to have a conversation about what you would like to achieve during our coaching sessions, and how I can assist you in those goals. This appointment will take approximately 50 minutes.
The third session will start to feel more like what a typical session is like. We will be done with all of the up front formal aspects, and can really start to dive into the work.
Sessions last approximately 50 minutes.
*Due to the pandemic, all sessions are currently being offered virtually.
We prefer to work in person due to the nature of our work, however virtual appointments are also available. These can be helpful during the winter when weather is dangerous, during long-term travel, when sick, after birth, and many other situations.
At Root to Crown, we use Doxy.me, a HIPAA compliant online platform.
You will be given a link to our virtual waiting room prior to your session.
Payment
Root to Crown is out of network with all insurance companies, and is a fee-for-service provider.
Payments are due at time of service.
We use IvyPay, a HIPAA compliant app for therapists. We will set this up before our first session, and it becomes hassle-free for the rest of our sessions.
Our individual Services rate is $205.
Accessibility is important to us, so we are also able to offer some sliding scale slots.
Please communicate with us if there are financial barriers.
Root to Crown is out of network with all insurance companies, and is a fee-for-service provider.
Payments are due at time of service.
We use IvyPay, a HIPAA compliant app for therapists. We will set this up before our first session, and it becomes hassle-free for the rest of our sessions.
Our individual Services rate is $205.
Accessibility is important to us, so we are also able to offer some sliding scale slots.
Please communicate with us if there are financial barriers.