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  • Home
  • Meet Cassie!
  • Therapy Services
    • Race-Based Trauma Services
    • Art Therapy
    • EMDR therapy
    • Witch*CRAFT Therapy
    • Group therapy
  • Coaching Services
  • Abundance Therapy Fund
  • Yoga & Reiki
    • Healing Centered Yoga
    • Reiki *coming soon*
  • Root to Crown Healing Shop
    • Merchandise
  • Events + Workshops
  • FOR OTHER PROFESSIONALS: Pick Your Brain + Professional Consultation
  • FAQ & Contact
Root To Crown
Healing & Wellness

(612) 351 - 0108
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  • Root to Crown Self Care Guide for Social Justice Uprisings

Root to Crown Self Care Guide for Social Justice Uprisings

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***IF YOU HAVE FINANCIAL BARRIERS THAT WOULD LIMIT YOUR ACCESS TO THIS DOCUMENT, PLEASE USE CODE "JUSTICEFORGEORGEFLOYD" WHEN CHECKING OUT.***


**All of Cassie's current clients should also use the code above to access this document :)


I hope that this guide will help you to create a holistic self-care plan for the times when the world feels overwhelming. I wish you peace.


This 4-page guide was developed by Cassandra Sawyer, MA, ATR-P, RYT for Root to Crown Healing & Wellness, LLC.


***If you are another therapy practice that is using this as a tool to help support your clients, please purchase as many copies as you will be using, thank you.***

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 Thank you for Trusting Root to Crown Healing & Wellness with your healing!

Root to Crown is located on ancestral Očhéthi Šakówiŋ and Wahpekute land of the Dakota and Anishinaabe people.

  • Home
  • Meet Cassie!
  • Therapy Services
    • Race-Based Trauma Services
    • Art Therapy
    • EMDR therapy
    • Witch*CRAFT Therapy
    • Group therapy
  • Coaching Services
  • Abundance Therapy Fund
  • Yoga & Reiki
    • Healing Centered Yoga
    • Reiki *coming soon*
  • Root to Crown Healing Shop
    • Merchandise
  • Events + Workshops
  • FOR OTHER PROFESSIONALS: Pick Your Brain + Professional Consultation
  • FAQ & Contact